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A Life of energy is Dubai’s first Pilates site offering a full spectrum guide into everything to do with Pilates. We have a  spirited pilates and nutrition guide to help people take charge of their own health. ALOE also specializes in one to one nutrition coaching, workshops and our Internationally certified Pilates teacher training program.


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Pilates Moves and A Life of Energy have teamed up to bring the
most comprehensive Pilates Teacher Training program to Dubai.

If you are interested in Pilates and want to start a new career then this is the Instructor
Training program for you. Lead by Pilates Moves Faculty Teacher Caroline Leon.

This program is appropriate for Movement Specialists, Fitness Leaders and
Pilates enthusiasts wishing to further their education. Students will learn how to
introduce their students to Mat repertoire in group classes, semi privates and private
pilates classes in gyms or studios.


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At Aloe we offer tailor made workshops for corporate offices, pilates fitness studios
and wellness centers advising people on health, nutrition, and transforming your body with pilates.


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Aloe offers one to one tailor made nutrition coaching, either for a one off session or
sign up to our 6 month program all to get your mind body and kitchen clean and healthy.



  • 6511
    Kristin Foster
    Pilates Instructor
    Caroline, your passion for Pilates and teacher training is infectious! You’ve been such a strong and empowering mentor for me and I am certain that as the program grows, you’ll continue to inspire more and more future teachers.
  • 6509
    Pilates Instructor
    I have done my Pilates Teacher Training in Reformer and Matwork through A Life Of Energy and I loved it and enjoyed every single part of it. Caroline Leon is such a wonderful and knowledgeable person, and I keep learning from her as she supports her students during and after the training.
  • 6510
    Jolene Nash
    Pilates Instructor
    I trained in Pilates Reformer with A Life of Energy, their biggest strength was in going above the normal training to give me the encouragement and mentorship to go out and teach. I loved the creativity of the programme and the guidance in developing group teaching skills. Highly recommended.


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